Workout and diet to keep your pregnancy weight where it should be - in your belly!

The Importance Of Eating Healthy While Pregnant ⁰

Proper nutrition is an important topic for pregnant women. Eating well when pregnant helps to ensure a healthy baby and mother. In fact, eating healthy is even more important than exercising during your pregnancy. We will carefully consider some tips to help pregnant women achieve good nutrition in their diet. Often times, women eat too(…)

Reasons You Should Exercise During Pregnancy ⁰

Everyone knows that exercise is important, but it’s often something that gets set aside during pregnancy. Did you know that exercise during pregnancy is just as important if not more than exercise when you’re not pregnant? Here are some reasons why you should consider gentle exercise while you’re pregnant. Exercise Reduces Stress Exercising during pregnancy(…)

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The Importance Of Eating Healthy While Pregnant 0

Reasons You Should Exercise During Pregnancy 0

The Importance Of Eating Healthy While Pregnant ⁰

Reasons You Should Exercise During Pregnancy ⁰